Month: July 2018

Why the most important relationship you will ever have is with yourself

When you were born, you entered this world with precisely nothing – just you, yourself and your consciousness.   The only automatic preconditions you instinctively had were a fear of falling (being dropped) and a fear of loud noises. Everything else is what you have either learned directly from the influential people around you such …

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Why is there still such a stigma when mental health issues affect everyone?

Show me a room full of 100 people, and I will show you 100 people who have almost certainly all, at some point in their life, experienced some form of mental health issue. Maybe not a serious issue and maybe not a constant issue, but the likelihood is that you, me and the next person …

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