Choice

What a brilliant idea to help those experiencing dementia or other mental health challenges…

– sensory-based, immersive experiences to reconnect you with hidden memories. I read today about a care home in Birmingham where most of the residents have dementia. They have recreated a living, useable street that has the look and feel of the 1950’s. Here is the BBC article. When you get there, all of your senses …

What a brilliant idea to help those experiencing dementia or other mental health challenges… Read More »

What’s the most inspirational or motivational quote that guides you through life?

One of my favourite inspirational quotes is by Liv Lane; “You Are Enough. Not because you did or said or thought or bought or became or created something special. But because…. You Always Were.” It helps me get grounded when I need it, and at the same time, it inspires me to be myself and …

What’s the most inspirational or motivational quote that guides you through life? Read More »

As we celebrate #WorldEnvironmentDay2019, I have a vital question for you.

The theme for this year’s United Nations Annual 5th June awareness-raising day is Air Pollution, this year being hosted by China. The strains on our EXTERNAL World are well documented. Hopefully with more shifts in awareness, policy and action there will be a possibility of saving this beautiful planet for future generations. But what about …

As we celebrate #WorldEnvironmentDay2019, I have a vital question for you. Read More »

What are the 3 perfect drying conditions and why should you care?

What are the 3 perfect drying conditions and why should you care? Hanging out the laundry recently, I got thinking about the 3 perfect drying conditions and how, if any one of them is absent, you get less than satisfactory results. You need; No rain – so clothes don’t get wetter Sunshine – to evaporate …

What are the 3 perfect drying conditions and why should you care? Read More »

What armour do you wear during difficult conversations to avoid showing your vulnerability?

What armour do you wear during difficult conversations to avoid showing your vulnerability? We all do this to varying degrees as a form of self-protection, whether you realise it or not. I’ve learned to see the other person through the filter of compassion if ever I start to feel defensive or notice the focus moving …

What armour do you wear during difficult conversations to avoid showing your vulnerability? Read More »