#mentalhealthawarenessmonth #vulnerability #difficultconversations #spiritlevelsuccess

What armour do you wear during difficult conversations to avoid showing your vulnerability?

What armour do you wear during difficult conversations to avoid showing your vulnerability? We all do this to varying degrees as a form of self-protection, whether you realise it or not. I’ve learned to see the other person through the filter of compassion if ever I start to feel defensive or notice the focus moving …

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